Florence Stuetzer at her 105th birthday celebration in Banker’s Hill. (Courtesy photo)

Don’t smoke, don’t drink too much and be sure to drink a lot of milk — that’s advice from a San Diego woman who knows how to live a long, filling life.

Florence Stuetzer, or “Flo” as her friends call her, celebrated her 105th birthday last weekend.

A resident of St. Paul’s Villa in Banker’s Hill, Stuetzer blew out the candles among loved ones at the assisted-living facility. Once an avid bowler, golfer and swimmer, Stuetzer now spends her days bowling on the Wii.

The oldest resident at St. Paul’s Villa, Stuetzer recommends staying active to live a long, healthy life.

Florence Stuetzer, 105, said staying active is the key to longevity. (Courtesy photo)
Florence Stuetzer, 105, said staying active is the key to longevity. (Courtesy photo)