Opinion: A Bittersweet Visit to the Iconic Jacumba Resort and Spa
The east county Jacumba Resort and Spa has fallen victim to uncertain times. The coup…
Opinion: Reopen California Schools Only When They’re Safe and Prepared for Learning
School trustees and educators serve our public schools because they care for children and are…
As COVID-19 Crisis Eases in California, Governor Says Hospitals Can Schedule Surgeries
In the first significant rollback of restrictions imposed due to the coronavirus crisis, Gov. Gavin…
Opinion: California Shouldn’t Ban Recreational Biking to Fight Coronavirus
As public health officials implement safety measures against the coronavirus pandemic, governors in states like…
Opinion: It’s Time to Ban the Butt and Protect San Diego’s Environment
Visit any part of San Diego’s beautiful coastline and you’ll see a lot of familiar…
San Diego Ranked Best U.S. City for Keeping New Year’s Resolutions
Americans make a lot of New Year’s resolutions, and most fail to stick to them,…
The Ideal Thanksgiving Plate for a Healthy Holiday Celebration
When you think of Thanksgiving dinner, you probably don’t think too much about portion control,…
Six Healthy Ways to Treat Yourself—And Avoid Overeating
At the end of a long week, it can feel good to reward yourself with…
564 County Flu Cases Last Week Is Decline from 692 the Week Before
Flu cases remain widespread in San Diego County, with medical officials confirming more than 500…
Lemon Grove Opens Community Garden with 43 Planters for City Residents
The city of Lemon Grove held a grand opening ceremony Saturday for a community garden, which…
San Diego Ranked 3rd Healthiest City in America
San Diego was ranked the third healthiest city in America, trailing only San Francisco and…
Opinion: In an Aging America, Walking Is a Simple Path to Better Health
There are countless benefits to exercise, no matter what age. For older adults, many studies…
Opinion: Californians’ Health Is Improving, But Challenges Remain
California is trending better healthwise this year than last, with key indicators showing the state…
Opinion: We Need to Stop Glamorizing The ‘Mommy Drinking’ Culture
Women and alcohol have a complicated relationship. When I wrote my thesis in the 1990s…